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【10分鐘馬甲線入門】懶人運動 躺著瘦｜Lazy Abs Workout

PLEASE SUBSCRIBE FOR WEEKLY VIDEOS 如果喜歡，請即訂閱我的頻道，謝謝支持！！ https://www.youtube.com/user/irenebblui/fea...

2021-06-24 20:49:42 有 8 人看過 有 0 人說讚

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澳洲之旅 Australia ?| Lady Eilliot Island | 昆士蘭Queensland | 6日5夜- Travel with Irene

PLEASE SUBSCRIBE FOR WEEKLY VIDEOS 如果喜歡，請即訂閱我的頻道，謝謝支持！！ https://www.youtube.com/user/irenebblui/fea...

2021-02-22 13:13:24 有 19 人看過 有 0 人說讚

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澳洲滑雪之旅 Australia ?| 斯雷德博 Thredbo | 新南威爾士NSW | 6日5夜- Travel with Irene

斯雷德博是澳大利亞頂級的高山旅遊勝地，擁有澳洲最長的滑雪道5.9公里，最高的餐廳Australian's highest restauraut Eagle Nest，和2020年首個及唯一一個雪山包廂...

2020-09-30 19:32:24 有 312 人看過 有 1 人說讚

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澳洲看房買房 | 澳洲房產購買流程｜澳洲二手房｜昆士蘭Queensland | 布里斯班 Brisbane

PLEASE SUBSCRIBE FOR WEEKLY VIDEOS 如果喜歡，請即訂閱我的頻道，謝謝支持！！ https://www.youtube.com/user/irenebblui/fea...

2020-08-09 18:44:08 有 1,234 人看過 有 15 人說讚

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【15分鐘翹臀訓練】彈力帶美臀｜打造蜜桃臀｜Booty Band Workout

“彈力帶”這種健身工具，大家應該都不會陌生。 這條天然乳膠長帶具有非常良好的彈性和韌性，可用作訓練肌肉的伸展力和耐力，以前多是用在復康的阻力訓練上，但現時已廣泛應用於健身領域。 這裡有不同顏色的阻力帶...

2020-04-21 19:27:08 有 14,622 人看過 有 191 人說讚

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【20分鐘翹臀訓練】居家美臀｜無器械自重訓練 ｜打造蜜桃臀｜Home Booty Workout

運動的好處大家都知道，但是現在因為生活不規律，運動的機會也就減少了，再加上勞累的工作，因此休息時間就更不想動了。 但因為新冠病毒，不得不讓我們在家進行隔離，而我也是隔離的其中一個，所以在無器械的情況下...

2020-04-08 21:47:41 有 431 人看過 有 7 人說讚

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澳洲看房買房 | 澳洲的公寓值得投資嗎？| 昆士蘭Queensland | 布里斯班 Brisbane

布里斯班，是澳洲昆士蘭州府城，亦是昆士蘭州人口最多之城市，人口230萬，是澳洲人口第三大的都會，僅次於悉尼與墨爾本。 今天要分享的公寓位於Greenslopes，它是在布里斯班內城南，距離CBD約5...

2020-03-08 22:06:10 有 1,331 人看過 有 16 人說讚

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【8分鐘翹臀訓練】啞鈴美臀｜打造蜜桃臀｜Booty Dumbbell Workout

PLEASE SUBSCRIBE FOR WEEKLY VIDEOS 如果喜歡，請即訂閱我的頻道，謝謝支持！！ https://www.youtube.com/user/irenebblui/fea...

2020-01-28 18:10:15 有 404 人看過 有 7 人說讚

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澳洲婚禮籌備的10件事 | 50萬人民幣內的婚禮 | 場地 | 佈置 | 馬車 | 攝影 | 攝像| 婚照 | DJ | 蛋糕｜化妝｜策劃

分享一下我的婚禮籌備，相信大家都知道，準備一場婚禮，你可能需要一年時間開始計劃。 從預定場地到婚宴安排，甚至鮮花的選擇都需要花費一番心思。 但是，因為時間的關係，我們的婚禮籌備只用了5個月。從選場地，...

2020-01-25 17:19:21 有 221 人看過 有 3 人說讚

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【10分鐘瘦腿提臀燃脂運動】樓梯機美臀 | 瘦腰提臀｜Booty Building Cardio | Matrix Step Machine

PLEASE SUBSCRIBE FOR WEEKLY VIDEOS 如果喜歡，請即訂閱我的頻道，謝謝支持！！ https://www.youtube.com/user/irenebblui/fea...

2020-01-21 17:57:41 有 6,040 人看過 有 29 人說讚